This led to a greater improvement in weight loss outcomes that many participants sustained over time. “Speaking kindly to yourself boosts self-esteem, motivation, and confidence,” says Younkin.

Gretchen Holmes shares how she discovered the importance of self-love and self-compassion during her weight loss journey ... about weight can undermine self-esteem, mental health, and health ...

Overall, though, Gill feels her self-esteem has improved since taking Contrave. Although Gill's gone through moments of insecurity herself as she navigates changes, weight-loss drugs can also lead ...

The jabs shouldn’t be viewed as ‘cosmetic’ treatments, according to experts (Picture: Steve Christo – Corbis/Corbis via Getty Images) In the 90s and 00s, slimming clubs were packed with ...

All products featured on Self are independently selected by ... This story mentions weight, weight loss, and/or prescription GLP-1 drugs, which are FDA-approved for weight management in adults ...

How Does Topirmate for Weight Loss Work? This article was reviewed by ... worsening depression or thoughts about self-harm, and seek medical help immediately if you notice any changes.

How Does Semaglutide Work for Weight Loss? This article was reviewed by Craig ... or quality by the FDA. *Based on self-reported data from approximately 2,100 Hers customers on a personalized ...

Rosie O’Donnell surprised fans in May 2025 by revealing a positive update on her weight loss journey — which ... “I’ve battled self-criticism in the past! Ripped myself down to the ground!!” ...

This story mentions weight, weight loss, and/or prescription GLP-1 drugs ... in part due to off-label use. At SELF, our job is to present you—our reader—with science-backed information ...