In video games, all players usually need to do to stay healthy is to drink the occasional healing potion or perhaps grab a ...

Migraine brain fog is confusion, language and memory problems, and difficulty concentrating following an attack. Learn 10 ...

The 30-30-30 method involves eating 30 grams of protein within 30 minutes of waking, followed by 30 minutes of low-intensity ...

HIIT may offer the same health benefits as regular exercise ... and aerobic activities. Whether you’re an athlete or a weekend warrior or you just enjoy running around with your kids, including ...

Researchers also theorize that the drop-off in estrogen during perimenopause, and the body’s response to it, can help spur ...

Donald Trump Jr. has been known to chow down on a burger, but he takes working out seriously. Let's take a closer look at the ...

The meta-analysis, which analyzed data from 17 studies and 226,889 people, underscores the importance of walking any amount — ...

Thirty-five is the worst age,” Tom Hanks recently declared. “That time where your metabolism stops, gravity starts tearing ...

Three teachers from Elms Elementary School in Flushing camped out on the roof as a reward for students, who raised over ...

He exercises, eats well and feels strong – but a calcium score test showed AFL great Shane Crawford that heart health can be more complex than it seems.

This article outlines the best vitamins for kids and how they compare. It describes the vitamins and minerals children need for healthy development and explains how children can get these from ...

Life Kit Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to ...