Yellowstone to Yosemite: Kevin Costner speculates the reason behind Teddy Roosevelt's 'disappearing act' Reviewing the ...

In a new study, Western researchers have shown just one 20-minute session of moderate intensity aerobic exercise can improve ...

Seniors gather in Kirtland three times each week to serve, pass and hit on the volleyball court – all from the comfort of a chair. Related Articles * Local News | ...

Since the Bosu ball workout encourages a fuller range of motion through stretches and movements it increases flexibility. You can incorporate the exercise into lunges or squats to generate better ...

LiAngelo Ball, the middle brother of Chicago Bulls guard Lonzo Ball and Charlotte Hornets guard LaMelo Ball, hasn't seen a minute of an NBA regular-season game. However, LiAngelo, 26, is taking ...

Active management after concussion is the best way for patients to recover and get back to school and work as quickly as ...

Don't call it a comeback... After a few years out of the spotlight, LiAngelo Ball, the former high school standout whose performances alongside his older and younger brothers took the basketball ...

We spend so much time on our chairs that sitting is now considered "the new smoking" by health specialists. Because sitting could be inevitable in many cases, why not look for alternatives? After ...