News

Almost half of Brit couples say ‘what’ more than ‘I love you’… and a 3rd argue a few times a week, survey finds
A SURVEY of 2,000 adults in relationships found the common miscommunications that can result in arguments. “What?” is a more ...
AOL1mon
Walking For Just 5 Minutes Does This To Your Brain, Per New Science - AOL
New research suggests that walking briskly and raising your heart rate for just five minutes supports good brain health. Here's why that is, according to science. Walking For Just 5 Minutes Does ...
Women's Health1mon
Why Brisk Walking For Just 5 Minutes Can Help Your Brain - Women's Health
New research suggests that walking briskly and raising your heart rate for just five minutes supports good brain health. Here's why, according to new science.
Real Simple on MSN13d
I Tried the Japanese Walking Routine Everyone’s Talking About—Is It Worth the Hype?
There’s no shortage of fitness fads, and the latest one to take over my social media feeds is the Japanese walking trend. The workout is easy, quick, and promises to lower blood pressure—as long as ...