An advanced calisthenics move (that's a blend of bodyweight strength and gymnastics, for the unintiated: think push ups, pistol squats and pull ups and you've got the gist), the L-sit can be performed ...

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The low will be 63. Thursday will be mostly cloudy with a chance of showers, especially south and east of the Triad. This rain chance will be caused by the coastal low. The high will be 76.

Research on the ‘Female Athlete Triad’ has forged a platform from which a broad array of healthcare providers (eg, physicians, sport dietitians, mental health professionals and athletic trainers) have ...