For a generation raised on speed and pressure, hiking has become something else entirely – a much-needed pause ...

Singer Justin Timberlake announced on Instagram that he’s been diagnosed with Lyme Disease, according to earlier HuffPost ...

For years, the military and law enforcement have used weighted vests for conditioning. Today, thanks in part to social media, ...

A BYU professor is using decades of research into our native landscapes to offer a natural solution to fire dangers at a ...

The Lone Peak was one of the first to popularize the zero-drop design, and have since been joined by plenty of other models ...

PENDER COUNTY — Pender County Commissioners recently updated the county’s noise ordinance for the second time in the last ...

From redwood-rimmed black sand beaches to romantic, Mediterranean-esque villages, these are the most relaxing beach towns in ...

Isometric exercises help build strength, improve endurance, lower blood pressure and you don't even need to move. So could holding still could be the missing piece in your workout routine?

If you’ve got an Apple Watch Series 6 or newer, Apple Watch SE (2022), or one of the Apple Watch Ultra models, you’re ...

Forget traveling across state lines to witness the Smokies. How about exploring this hidden gem in Virginia that is the ...

One of the most underrated destinations on the East Coast is Roanoke, Virginia. It’s considered the “Capital of the Blue Ridge,” a mountain city near many world-class hiking trails, and it’s known for ...

Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a ...