The best kids' running shoes offer support and a comfortable fit for active kids. My son claims he can “run really fast" in his Flex Runners and likes that they don’t weigh him down.

But with so many distractions—from video games, to TV to tablets—that keep kids sedentary ... Chances are your children are familiar with running games like Minion Rush or Subway Surfers.

Learn about the best warm-ups for kids to do before active play and sports. Fact checked by Karen Cilli Fact checked by Karen Cilli While kids often want to jump straight into their physical ...

In this segment of Made for More Health, Dr. Mousa gives us some fun and easy ways to get kids more active every day, especially if they love their screen time. Dr. Mousa's best advice?