Dr Gandhi suggests cutting down on fried and spicy food as these produce heat due to the thermogenic effect of fat and may ...

Mouth taping – the sleeping trend seen across social media and said to reduce snoring, dry mouth and bad breath – can lead to ...

Casey loves helping people look at how they think about sleep, since “our thoughts can impact how we feel, behave, and ...

If you’re struggling with weight, you’re not alone. Around 42 percent of American adults have obesity. In addition to ...

Ms. Hilty, who is nominated for her work in “Death Becomes Her,” runs from a breakfast date with her husband to red light ...

Think you're watching a contest to find the next Terry Fator? You could be seeing a justification for Elon Musk.

I’m nervously waiting in an exam room at my doctor’s office to see if my body is about to enter anaphylaxis. Nurses monitor ...

Zero-gravity sleep mimics the neutral body posture astronauts use in space. On Earth, this typically means lying on your back ...

Are supplements actually safe? A doctor has said that just like with medications, supplements also have a risk of side ...

What you eat before you sleep can have an effect on your sleep quality. These are the best foods to eat and what you should ...

Is it better to take B6 vs. B12? A dietitian explains that both are necessary for supporting your overall health, but there ...

We are just starting to learn more about the systemic impact of these medications,” Dr. Shiara Ortiz-Pujols told The Post.