Although citrus fruits like oranges, lemons, and grapefruits are rich in vitamin C, their high acidity can trigger acid reflux in many people. Tomatoes are naturally acidic and are a common trigger ...

If you have an inflamed esophagus, learn why you should steer clear of hot, spicy, and acidic foods and incorporate more soft, anti-inflammatory foods instead.

While many people are aware of the effects caffeine has on sleep, there are other, sneakier foods that may be keeping you ...

Certain supplements like probiotics, Iberogast, and FDgard may help relieve symptoms of acid reflux when used alongside lifestyle changes or other treatments.

Acidity is caused by excess stomach acid and can lead to discomfort like heartburn. A healthy morning routine, including ...

Digestive problems like bloating, gas and constipation are becoming more prevalent due to junk food diets and lack of ...

A study showed that moderately spicy meals led participants to eat 11% to 18% less food without reducing enjoyment. Capsaicin may boost metabolism and reduce inflammation, but it is unlikely to cause ...

The results were alarming. About 5.6% of the PPI users reported having kidney problems. In comparison, only 0.7% of those who ...

A warning has been issued over a common drug used by Brits to relieve heartburn and acid reflux. An expert has revealed that it can have a harmful long-term impact on gut health and digestion.

The customized kits are delivered every month based on a clinician-informed digital quiz, and are aligned with expert ...

This article explores potential health effects and how a balanced approach and a good medical insurance policy can help you ...