The infusion of nitrogen gas gives nitro coffee a smooth, creamy mouthfeel and a slightly sweet flavor—without the need for sugar or milk. Many pe ...

The average amount of protein a woman should have a day is 46 grams. However, protein needs often increase as women age, ...

Medical experts have called for early diagnosis and simple lifestyle changes to prevent complications arising from ...

Wondering what changes when you quit onions and garlic? From digestion to immunity, we explain how cutting these common ...

From juice cleanses to skipping snacks, we ask the experts what dieting advice we should be avoiding – and what to do instead ...

Actor Aasif Khan, best known for his impeccable work in OTT series’ Panchayat and Mirzapur recently addressed concerns about ...

Carnivore diet' enthusiast Alex Cannon, from Liverpool, passed away on Sunday July 6 at the age of 66, his family confirmed via social media.

A carnivore influencer who advocated a diet devoid of vegetables has died at the age of 66, his family has confirmed.

CASES of deadly gastrointestinal cancer are rising at “alarming” rates worldwide, scientists warn. They said obesity, ...

Bloating is a symptom that makes your belly temporarily swell, often due to flares from comorbidities. Learn how abdominal fat is different and what helps.

A MUM who slimmed down five dress sizes thanks to Mounjaro has shared her top tips for those wanting to shed weight with fat jabs. Katie McCutcheon, from Glasgow, Scotland, who lost over 5st in ...

From helping your digestion do a happy dance to giving your skin that ‘lit-from-within’ glow, apple cider vinegar offers some ...