WHEN Leigh-Ann Turpin finished a marathon she should have been celebrating. Instead, she was humiliated by her photo at the finishing line. Weighing 20 stone, the 42-year-old was shocked she had ...

FOR Hope Lancaster Colquhoun, her perfect smile had always been a source of pride – so it was a moment of pure horror when ...

Avoid ulcer flare-ups with our guide on Nigerian foods to skip. Discover stomach-friendly alternatives & manage symptoms ...

Alaya F shared the recipe for a nourishing drink that she enjoys every morning. It requires only 5 ingredients.

Discover the richest sources of vitamin B12 including shellfish, organ meats, dairy products, and fortified options that help ...

The best omega-3 supplement can support your heart health and brain development. Read this comparison between Carbamide Forte ...

Disclaimer: The information in this article is for general purposes only and should not be considered medical advice. Always consult a healthcare professional or dietitian before significantly ...

Understanding the Digestive Health Products MarketDigestive health products are a broad category of food, beverage, and supplement solutions designed to support and enhance the functioning of the ...

Adding healthy bacteria and other microbes to certain foods ferments them, which can make them tastier, more digestible, or more nutritious.

Credit: Sleep Number Anyone who experiences acid reflux or heartburn will know that the unsettling discomfort can strike at any time of the day. However, lying horizontally in bed at night can ...

Anyone who experiences acid reflux or heartburn will know that the unsettling discomfort can strike at any time of the day. However, lying horizontally in bed at night can often make symptoms much ...

Lalit Kapoor is a 1971 graduate from IIT Kanpur and has done his MBA from UCLA. Lalit is a successful serial entrepreneur in Silicon Valley. With age, he developed lifestyle diseases and decided ...