Drinking too much matcha can lead to serious health issues like low iron, digestion problems, insomnia, liver toxicity, and medication interference. Learn the risks and drink wisely.

Late-night food around Madison Square Garden is usually limited to halal carts and run-of-the-mill slice shops—and there’s ...

Lifestyle coach Luke Coutinho advises against showering immediately after meals, as it diverts blood flow from the digestive ...

Gut health is now the focus of many, considering its importance for overall well-being. In a new video, Harvard-trained ...

A six-month clinical trial found that whole foods are much for effective fuel for weight loss compared to their ...

University of Chicago research reveals that plant-based carbohydrates in potatoes enabled human brain evolution during ...

Fancy Food wasn’t just a food show—it was the Met Gala for your mouth. Legacy brands came to flex, startups came to disrupt, ...

The deeper issue is that pregnancy happens in women’s bodies, not men’s. When the consequences of contraceptive failure fall ...

Many people tend to skip breakfast, whether to lose weight, save time, or simply because they don’t feel hungry in the morning. However, consistently missing this important meal can have serious ...

INFLUENCER and YouTube star Tana Mongeau has issued a dramatic warning to fans after trying the weight loss jab Mounjaro. The ...

Tetra pack instant meals – Sure, they’re “easy” and “quick,” but they’re filled with preservatives, artificial flavours, and ...