Limerence is a term you may not be familiar with. It describes an involuntary, uncontrollable and obsessive desire for another person. This fixation ...

Caring for others is great, but you need to ask yourself why you are so quick to respond. Are you doing it for approval, and ...

The emotional devastation of heartbreak ranks among life's most challenging experiences. While many believe time alone heals ...

Beep. BEEP! Your phone buzzes at 3 AM. You forgot to put it on silent, and somehow, this one notification manages to shatter ...

A process-based approach like ACT can bridge cultural gaps in psychology, making mental health care more inclusive, adaptable ...

Tortally Therapeutics, LLC, a Maryland-based psychotherapy and counseling practice, is proud to announce its commitment to delivering client-centered mental health services that stand apart in today's ...

Recent developments, however, suggest that strategies to treat pain are starting to match its complexity with a new ...

I have extensive experience working with depression, anxiety ... an approach to therapy which combines self-understanding and self-acceptance in relationship to your significant others, both ...

While they're not the answer to all of life's problems, pets can assist their human companions with multiple emotional and mental challenges.

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability to regulate attention and control impulses.

Breakups are never easy. Whether you are in a short-term relationship or a long-term commitment, breaking up can leave you ...

Self-care is essential to building confidence maintaining mental health and expressing your authentic self For trans women focusing on self-care routines catering to unique needs can enhance their wel ...