Read what happened when this fitness writer added the military press to her daily workout for a week to sculpt strong ...

Jump up on two parallel bars, your palms facing inward and your arms locked out straight. Lean forward and bend at the elbows ...

Triathlete Mika Noodt shares the 5 best exercises for your lower and upper back - that you can do at the gym or at home.

Vogue Williams' personal trainer John Belton shares Vogue's exact ab and arm workouts, plus her exercise and nutrition tips.

Are you grinding away in the gym but still not seeing those abs pop in time for summer? You’re not alone—and you’re not out ...

Trader Joe’s is selling a $3.99 Dubai-style chocolate bar — imported from Turkey by Patislove — that mimics the viral, pistachio-filled dessert. The bar features dark chocolate, pistachio ...

Taiwo Awoniyi has scored 19 goals in 83 appearances in all competitions for Forest Nottingham Forest striker Taiwo Awoniyi has had "urgent" surgery on a serious abdominal injury sustained in ...

A fire at the iconic Matunuck Oyster Bar on May 20 caused serious damage to the restaurant. Firefighters say the building will likely need to come down. Matunuck Oyster Bar opened in 2009 as an ...

Comedian Theo Von was caught on camera recently grabbing the throat of a man at a Nashville bar. Footage obtained by TMZ on Wednesday shows the 45-year-old podcaster at The Twelve Thirty Club on ...

He is expected to make a full recovery after undergoing surgery on a serious abdominal injury. Awoniyi underwent the procedure in two stages, the first taking place on Monday and the other on ...