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Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.
Smooch the cat's owners felt a golf-ball sized lump under her skin while giving their pet a cuddle. It saved her life.
Ditch sit-ups and build real core strength with this 10-minute plan. Tone your abs and pelvic floor using breath-focused, low ...
When the temperatures rise, a trip to the beach or mountains sounds great for both people and pets. But veterinarians say dog ...
THE infamous beer belly – something you might joke about with your mates or have prodded by your partner with a wink. You ...
This type of fat … increases our risk of heart disease, type 2 diabetes, and other chronic conditions. Keeping belly fat to a ...
The 12-year-old cat's strange belly movements sparked pregnancy fears—until vets revealed a very different diagnosis.
Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...
Dr. Joseph Giordano, a surgeon who played a central role in saving President Ronald Reagan’s life after an assassination ...
While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...
Lately, I’ve been working more on staying in the moment and being mindful. I must admit I still need a lot of improvement.
Peyton Manning Children’s Hospital (PMCH) at Ascension St. Vincent recently celebrated Maximus Grau, a remarkable young ...