You never had a problem losing or maintaining your weight before, but now the scale won’t move. It's frustrating, but you're not alone! As we get older, our bodies don't respond the same way to ...

Most service businesses, for instance there’s always risk of impact, but like CorePower Yoga, our core offering is it’s a class that’s led by a human. But when we build out those studios ...

When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas every day. This way your fitness routine can never get boring or monotonous.