In “Hope for Cynics,” Make It’s June book club pick, Stanford psychology professor Jamil Zaki explains why cynicism is ...

Shifting from a mindset that fears criticism means training yourself to view feedback not as a threat to your competence, but ...

Starting your day by acknowledging what you're grateful for can shift your focus from negative thoughts to positive ones.

A positive mindset may help protect your memory as you age, new research finds. Discover how well-being and happiness could ...

In a world constantly chasing external markers of success and happiness, true fulfillment often feels elusive. Yet, wisdom ...

New research tracking over 143,000 people reveals that optimists consistently outperform pessimists at saving money.

Friendship group Leeds Oddfellows is inspiring local retirees to give their retirement a ‘glow-up’ by switching from a ‘To Do ...

The happiest people among us know that certain phrases can shift the energy in the room, so they choose the ones that bring ...

Those who appear to have it all are adept at setting goals that are ambitious yet attainable. They break down their big ...

A surprising 43% of menopausal and post-menopausal women feel younger than they actually are, according to new research. The ...

Students are discovering that personality traits are key to success. Developing self-discipline and a growth mindset are ...

Regenerative design is redefining urban development in Singapore, Sydney, and Hong Kong, focusing on ecosystem restoration ...