Ginger has long been used in traditional medicine for its soothing properties, especially when it comes to digestion. Dr.

FOR Filipino families, food has always been more than just sustenance. Mealtime is where stories are shared, laughter echoes, and bonds are strengthened. Whether it’s a simple breakfast of sinangag ...

If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the ...

“The first step is to slow down. Sit down to eat. Use all your senses. Smell your food, chew it well, enjoy it.” And, she ...

Many people understand that staying fit and maintaining a healthy weight are important for lowering the risk of heart disease ...

Watch as Wes Streeting is grilled over his healthy eating plans as Trevor Phillips puts a plate of chocolates and crisps in ...

Men typically need between 2,000 and 3,000 calories a day, according to the Dietary Guidelines for Americans. But, your ...

Losing weight and keeping it off is a struggle for many people. Diet, exercise, health, family history of health conditions, ...

What if I told you the 'holiday half stone' is not an inevitable consequence of eating well abroad? That you can sample the ...

Demi Lovato has announced the release of her first cookbook, titled One Plate at a Time: Recipes for Finding Freedom With Food.

Weight loss often focuses on food and exercise, but beverages play a crucial role. Certain drinks, like water, green tea, and ...

Well, here we go, summer has arrived in a blaze of glory! It is beautiful outside. It is also outrageously hot and ...