but aiming for around 8 glasses of water per day is a good target. Regular exercise can also help prevent chronic conditions such as heart disease, type 2 diabetes, and some types of cancer.

He made zero effort, saying (rightly) that it was hard to know when it was a good time to initiate sex. I put sex before having a shower (aka self-care), and my husband complained that he wasn’t ...

The Oklahoma City Thunder tied up the 2025 NBA Finals with a dominant 123-107 Game 2 win over the Indiana Pacers on Sunday. OKC bounced back from a stunning Game 1 loss, in which the Pacers erased ...

Our satellite then passes 3° north of Saturn and 2° north of Neptune at midnight EDT. Sunrise: 5:31 A.M. Sunset: 8:32 P.M. Moonrise: 12:51 A.M. Moonset: 12:56 P.M. Saturn and Neptune rise ...

Adding a weighted blanket to your bedding just might help you relax and drift off more easily. (Luxome) ...