Getting fit quick can be a fool's errand. Experts share tips on how to give your body a boost without burning out.

Striking up a conversation with a stranger is precarious business, particularly in an enclosed space like an airplane. A model says she had an especially uncomfortable exchange with her seatmate on a ...

As gene-based eating plans gain popularity, experts urge caution amid the biohacking boom—reminding us that real health still ...

The gadget is emblematic of the movement’s emphasis on self-reliance.

You've probably heard that omega-3s are good for your health, but this is what you should know about the potential benefits ...

When temperatures tip into the high twenties the trade off for beach trips, picnics and sunny days out can often be a nightly ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health ...

UPFs are readily available, very popular and often hard to resist, especially when people are feeling pressed for time ...

Here are the 12 funniest comedy movies of the 1990s, and incredible decade for comedies. Watch these '90s comedies when you ...

At the five-to-seven-day mark, you might experience something called ‘true healing’ thanks to the autophagy stage. This ...

Rhett Powell, of Sedley, recently celebrated one year of life, and his parents hope to help him celebrate many, many more as ...