Instead, try one of these five indoor classes to get your heart pumping. Get ready for one of the hardest workouts of your ...

Virgin Voyages’ newest ship, Brilliant Lady, will debut in September with seven new shows. Find out more about what to expect ...

Lynn Penko remembers a Dutch woman who dragged her oxygen tank to aerobics classes. The woman was 90 when Penko, who is a registered fitness instructor, first started teaching her. She drove ...

After an injury, your sacroiliac (SI) joint needs time to heal. So you’ll need to take a break from some of your usual activities, especially those that may have caused the problem, like running ...

You don't need a background in dance to reap the mental and physical health benefits. (Getty Creative) ...

They’re even hosting a monthly ’80s dance aerobics class, so consider bringing your best ’80s bodysuits, leg warmers, and neon clothing when you venture north. Subscribe to our weekly newsletter for ...

The film, which saw Moore embody the role of Elisabeth Sparkle, an aerobics instructor who injects herself with a youth serum to disastrous consequences, has been heralded as both a scathing ...

The Substance fans are all saying the same thing as they call out the 'irony' of Demi Moore's Oscars snub In the critically acclaimed film, Demi plays Elisabeth Sparkle, a famed TV aerobics ...

This March, we’ve rounded up 10 events that celebrate Toronto's cultural fusion, exploring the diversity in music, art and fashion!