Not long ago, right around Valentine’s Day, my phone lit up with a text message: “Want to vibe by candlelight tomorrow?” ...

O f all the fitness trends that defined the '80s, step aerobics ruled the home workout scene. While gym bros were busy ...

Break-dancer Rachael “Raygun” Gunn has revealed she was already struggling with anxiety before the Olympics but her mental ...

In my line of work here at DM News, I’ve been fortunate to meet individuals in their 70s and 80s who radiate this ... how to code or mastering a complex dance routine. The lifelong learners ...

A forgotten fitness pioneer built an empire on the idea of creating a space for everyday women. Her devotees are still ...

Shaping up Bangaloreans since the 80s, Santosh and Anu are the founders of Figurine Fitness, and will have you dance your way to a fit body with dance aerobics and Bollywood moves. Shall We Dance?

Australian break-dancer Rachael ‘Raygun’ Gunn has opened up about her mental health battle after her Olympic performance went ...

“They all play 70s and 80s rock’n’roll, with Rewind playing some country,” Bell said. “It’s all dance music.” Rewind, a cover band from Ramona, plays a variety of music genres from ...

In the 1990s, dance aerobics classes were everywhere, incorporating moves from a host of different dance styles and setting them to high-energy music. Today, classes using weights have taken over ...

Roger and a newly hired aerobics instructor, Annie, work out together in and out of the club. Annie pushes Roger to complete in the National Aerobithon. But for Roger to even come close to winning he ...