Price: Free This completely free app may be new, but boasts 4.8 stars over 8,000 ratings. It offers guided meditation for beginners, bedtime stories, sleep sounds, relaxing music, and more.

With more than 2.8 billion streams on Spotify and Apple Music, the artist has been featured on more than 100 popular movies, television shows and performances including The Twilight Saga, Grey’s ...

Just one restless night can mess with your health more than you think. Here are eight simple yet powerful habits to help you hit that golden 8-hour sleep mark, consistently., Health, Times Now ...