The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

While it's normal to shed between 50 to 100 hairs every day, if you're losing more ... you can incorporate fatty fish, cod liver oil, fortified foods (cereal, eggs, bread, yogurt) and mushrooms into ...

Find out the difference between good and bad cholesterol, how to tell if your levels are high and diet tips which could help ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

While it's normal to shed between 50 to 100 hairs every day ... fatty fish, cod liver oil, fortified foods (cereal, eggs, bread, yogurt) and mushrooms into your diet. Alternatively, you can ...

Regular practice of certain asanas can improve liver health by promoting better blood circulation, reducing stress, and stimulating the detoxification process. Here are 7 yoga poses that can help ...

Olive oil is rich in healthy fats, which reduce fat accumulation in the liver, helping improve liver function and prevent liver disease Whole grains, such as oats and quinoa, are high in fibre ...

The last Tuesday of January is National Plan for Vacation Day, and one travel expert is urging Americans to use their time off offered by their employers. Genevieve Shaw Brown met with FOX ...

Diet For Fatty Liver Disease: The liver plays a crucial role in maintaining the body's overall health by metabolizing nutrients, filtering toxins, and producing bile to aid digestion. However ...

NEW YORK -- Tuesday is National Plan for Vacation Day and there is plenty to consider when planning time off this year. The goal of the day is for people to think about how they want to use their ...