The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.What’s ...

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

No Sugar Diet’ is a commitment to eliminate added sugars and focus on wholesome, nutrient-rich foods. Here are seven foods ...

WASHINGTON -- President Donald Trump announced an aggressive plan Friday evening to gut the existing board of ... Friday, Feb. 7, 2025. / 46th Kennedy Center Honors in Washington, Sunday, Dec ...

Under a Trump administration plan, the agency is to be left with fewer than 300 workers out of thousands. Two current USAID employees and one former senior USAID official told The Associated Press ...

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Of course, much of the broth is also water, which comes with its own health benefits. It is important that adults take between two-to-three litres of water in a day ... meal this tends to be very ...

Lower-fat, low-sodium cheeses, eaten in moderation as part of a healthy diet, can help lower blood ... than those who ate pretzels or soy cheese. Gut health. Fermented foods like cheese and ...