No matter which variety of potato you serve, in their natural form, they’re a great addition to a healthy diet. One large-scale Danish study that looked at the association between diet and type ...

Natural Products Expo West drew 64,000 members of the natural products community to Anaheim. Here's a look at what took place ...

In this special series, guest writer Dr Libby Weaver shares her health insights. This week she discusses all things related ...

Yoga poses like downward dog improve mental and physical health, helping to calm your mind while strengthening your muscles.

The crash happened on Mother’s Day in Conroe, Texas ... up her son with her two young daughters in the car when she got a flat tire on Interstate 45. Shundrell White Brady, the children ...

Indian ingredients and meals can bring satisfying, sustainable results for your weight loss, no kale or quinoa needed.

Instead of isolating your abs on the ground, these moves integrate your core into your full-body mechanics, which is how your body actually functions throughout the day. You’ll engage your deep ...

or lunges throughout the day. One eating pattern trumps others in terms of healthy aging: The Mediterranean diet. This diet is all about “eating the rainbow”—consuming plenty of fruits ...

I’ve been retired for 7 years with an $80K annual retirement income. I have $200K in CDs, but they’re coming due. What’s my move? Liberals, Biden's inner circle called out for 'outrageous ...

You get 70+ channels and unlimited DVR for just $28/month, and it’s currently offering a 7-day free trial. You won’t find a ton of sports options on Philo, but if you love entertainment and ...

“Skinny” is such an outdated concept; too diet culture for 2025. “Flat belly” sounds better ... unwashed fruit is the only thing standing between you and a snatched stomach—that I can't get behind.