Indian Railways launches SwaRail app to simplify ticket booking, travel updates, and passenger services
By combining these features, the SwaRail app aims to provide a streamlined and convenient experience for train travellers, ...
Mindful molecules—science is decoding the health benefits of meditation
Researchers are investigating the link between mindfulness and health, offering potential new options for the treatment and ...
Opera Air browser launched with mindfulness tools and binaural beats for stress-free browsing
Opera has launched Opera Air, a browser designed to incorporate mindfulness into the digital experience. The new browser ...
10 Days of Silence, No Eye Contact, No Distractions – What Really Happens When You’re on a Silent Retreat
In an attempt to escape, one overstimulated writer booked into a silent retreat – no reading, no writing, no eye contact – to spend 10 days turning into his psyche.
From Rapid Tapping to mindful drinking with Poppy Delbridge
I AM ALWAYS looking for ways to balance wine and wellness, to discover new ways to embrace a healthy lifestyle while enjoying ...