5. Make moments count. Take time to connect authentically, in person, for at least part of each day. Put down your phone and create memories with others that will last a lifetime.

But here’s the deal: Judging others doesn’t just harm our relationships ... and start being a bit more empathetic? Here are five ways to put the gavel down. 1. Check your own biases.

To keep yourself safe and know you’re engaging in meaningful ways with a real human being ... Growth Many AI tools (Claude.ai, ChatGPT and others) like to embed emojis (small digital pictures ...