Meditation can significantly improve both physical and emotional health. Techniques like Kapalbhati, mindful breathing, and ...

According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is how well-being is woven into the fabric of everyday life. “The Great ...

Infusing patchouli oil into your morning meditation or yoga practice amplifies focus and cultivates a deeper sense of calm.

Stretching, using essential oils, scanning your body for muscular tension, and foam rolling are just a few of the many ways ...

Physical activity in the morning is beneficial for physical and mental health. A quick exercise routine can enhance your ...

Just mix two drops of tangerine oil with a tablespoon of carrier oil (like coconut or almond oil) and rub it on your temples ...

Discover the best romantic Airbnbs in Rhode Island for couples. Find coastal cottages, stylish city apartments, and unique ...

The Mehta Boys takes a humorous as well as poignant look at father-son bond. Both Boman Irani and Avinash Tiwary excel as ...

After being teased about them last fall, the Powerbeats Pro 2 are finally here, and they should be your next workout earbuds.

The Chiefs defensive end shares details about his training, recovery, and the mindset he uses to play "at 100 miles per hour.

Grab your favorite valentine and explore frozen waterfalls, icy lakes, and snow-capped peaks on these easy winter trails in ...