Every year, International Self-Care Day 2025 is observed on July 24 to highlight the role of self-care in life, and how it is ...

Here’s what they have to say about the 5x5 workout—and how to tweak it to be most beneficial. The 5x5 workout is relatively ...

Americans’ fixation with self-reliance has taught us that we can do everything alone. Yet as more Americans have chosen to live a single and childless life to focus on their careers and personal ...

A central halachic and emotional theme of the day is to avoid diverting our minds from this national mourning.

In our Women in Tech series this week, we feature Gitanjali Bhutani, Director of Software Engineering at Amazon India. She ...

In this time of crisis, nonprofits may be forced into mergers, acquisitions, and sunsets. A few principles will help leaders ...

Former LSU gymnast and viral runway star Livvy Dunne dishes on her morning routine, go-to self-care, and the TikTok wellness trend she's been influenced to try.

Dalhousie honours research excellence across disciplines — from sleep science to ocean sustainability, digital health to decolonized data.

Washington is fixated on the twists and turns of a widening political crisis as MAGA world revolts over the Trump ...