From twinks to daddies, otters to bears, queer slang has a descriptor for just about every type of gay man you could imagine. Some of these can apply for all, or most, of a man's adult life, whereas ...

The gateway to delicious international cuisines and aesthetic gyms, here’s your guide to Tanjong Pagar MRT station.

There I was, sipping on a glass of Barolo and nibbling on a slice of artisanal cheese in Piedmont. That moment was a ...

We spent a day with elite fitness athlete Noah Ohlsen to see what it takes to succeed at the highest level. Turns out it ...

Can 20 minutes of push-ups, pull-ups, and squats really transform your fitness? I did the classic CrossFit Cindy WOD for a ...

Patrick Schwarzenegger reveals his secret trick and protein-rich diet to drop body fat to 8% and gain 22 pounds of muscle.

Intense heat will cause the body to send more blood to the skin to stay cool and regulate sweat. This transfers blood away ...

His Hyrox training regime is intense, but Roncevic tells senior fitness writer Harry Bullmore it’s all ‘fun’ compared to gruelling swimming sessions in his teens ...

Better heart health is just a hop, skip and a jump away when you grab the best jump rope (a cool $20 purchase), tested and ...

Beyond Comfort Zone In 5-Day Workout Plans! Hyderabad Chronicle. ... A protein-rich diet and proper hydration are cornerstones of her wellness routine. “I focus on lean proteins, ...

Variety is the spice of life, and this applies to your exercise routine too. As a fitness writer ... Swapping my usual Sunday CrossFit workout left me feeling fresh as I moved into the new week, and ...

A diet that regularly incorporates these specific staples means Kate is naturally getting plenty of protein. And since the future queen is said to be a big fan of weight training and HIIT workouts ...