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Cutting Ties and Losing 137 Pounds: One Man's Extreme Journey to Break the Weight CycleBryan O’Keeffe knew this pattern too well. For 15 years, he fought a weight problem. He’d lose forty pounds and then gain it ...
Barre class has been a hot workout for years. ... Join The Women's Health 30-Day Workout Challenge; ... Try This 7-Minute Routine For A Stronger Core; ...
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