If one person's having a bad day, we have everyone else there to lift them up." Alex Peterman covers high school sports for The Palm Beach Post. He can be reached at apeterman@gannett.com.

Whether he's your dad, husband, boyfriend, boss, brother or best friend, we've rounded up unique last-minute picks seen or ...

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At the Donald L. Tucker Civic Center, hundreds of parents, extended family and friends gathered to celebrate the graduating class of 2025. Rickards High School had 350 graduates that crossed the ...

Redcar is a seaside resort in the north east of England, which originated as a fishing town in the 14th century and has the world's oldest surviving lifeboat, The Zetland Lifeboat. Redcar covers ...

No doubt about it, protein is good for you – and can even help you shed those unwanted pounds. But (and you knew there was a "but," right?), it's important to eat the right amount and the right ...

New Smyrna Beach assembled an extended run. The Barracudas worked their way to the 2A finals and, as a result, lead this list. Let’s go through it. The 2024-25 Volusia-Flagler High School Sport ...

A 2008 study of Washington, DC, found that while poor air quality and worsened asthma went hand in hand in areas where Medicaid enrollment was high, the areas with the highest Medicaid enrollment did ...

If you want to look good at work, at school or at play, a high-quality camera with great video quality can be a necessity. And the defining characteristics of the best webcams are sharp ...

“We are delighted this high-quality beach and valued community asset has been recognised again.” ...