Researchers studied almost 600 young adults who were assigned to three groups: low-intensity aerobic exercise, moderate-intensity exercise and a control group, which didn’t follow any structured ...

The deep dark woods of 99 Nights in the Forest can be a lonely place, but now you can tame animals to fight bravely by your side with your trusty Flute, which will help you uncover the mysteries of ...

PolarX was a champion of North American copper and gold exploration long before the Trump Administration’s push to revive US critical minerals It has Northern Star on board to fund $60m of exploration ...

Dating back to last Sunday, Bill Self has been excelling on the recruiting trail for Kansas basketball lately. The Hall of Fame coach secured four pledges in eight days, with three of them being in ...

School leaders can use data as a compass to guide the decision-making process so that students and teachers have a clear path to success. When I first became a school leader, I thought one place where ...

School of Chemical Engineering and Technology, Xinjiang University, Urumqi 830017, P. R. China School of Textile Science and Engineering & State Key Laboratory of Advanced Separation Membranes ...

Short bursts of purposeful activity — such as walking around the block or lifting small weights — may be the best way to get in the habit of exercising. Bite-sized bits of exercise also improve heart ...

An armed carjacking Monday night resulted in minor injuries to a Harris County Sheriff's Office deputy and a motorcycle rider during a lengthy pursuit that spanned a large area of North Harris County.

NORFOLK, Va. — President Donald Trump celebrated the Navy's 250th birthday at Naval Station Norfolk Sunday afternoon, touting its strength and perseverance in a 45-minute speech to sailors, leaders, ...

Twenty-two Rockwall-area professionals are stepping up to take part in the Leadership Rockwall Class of 2026 – committing to nine months of learning, networking and service to the community. The ...

Michigan State hockey, just a few years after rebounding from more than a decade of struggles, enters the 2025-26 season firmly re-established as one of the nation's elite programs. The Spartans ...