If you're insufficient in a particular nutrient, this may help deliver nutrients more efficiently than diet or supplements ... vitamin C maxes out at 1.3 to 4 milligrams per deciliter (mg/dL).

Following a primarily plant-based healthy diet can raise the chances of “healthy aging” at age 70, according to a 30-year study of 105,000 people published last week in the prestigious journal ...

For decades, the Mediterranean diet has been held up as a model of nutrition. But this less-heralded cuisine could be equally protective. Research suggests, however, that another, less-heralded ...

Indian police said on Thursday they had arrested a U.S. tourist who sneaked onto a highly restricted island carrying a coconut and a can of Diet Coke to a tribe untouched by the modern world.

When is Clarkson's Farm season 4 out? Who will be joining Jeremy Clarkson on Diddly Squat Farm? Here's everything you need to know about the new series of the hit Prime Video show. Here's ...

While GLP-1 medications like Ozempic help regulate appetite and support metabolic health, the good news is that certain foods can have a similar effect — helping you feel fuller for longer ...

More than 105,000 people aged 39 to 69 took part in the study, in which their self-reported diet patterns were analysed every four years between 1986 and 2010 and again in 2016. Participants were ...

A popular actress and TV host "almost died" doing a notable diet, she admitted. Jenny McCarthy, 52, opened up about attempting to go on a new diet. The popular actress and TV host "almost died ...

But there’s good news too – this means reducing the risk and severity of dementia in later life could be as simple as changing your diet. Such change isn’t always easy, of course ...