Elevate your breakfast game with this protein-packed egg toast recipe. Perfectly cooked eggs, creamy cottage cheese, and a zesty olive relish come together on a bed of crisp arugula and toast ...

Thirty grams of protein, within 30 minutes of waking up, followed by 30 minutes of exercise. Is this really the trick to weight loss? Thirty minutes of morning exercise is recommended under the 30 ...

The Mazda CX-30 is a subcompact crossover SUV that debuted in 2020. I was impressed by the CX-30's turbocharged engine, fun driving dynamics, and premium interior. It lacks passenger/cargo space ...

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Tina (she/her) is the food producer of the Hearst Lifestyle Group. She comes to Hearst with 10 years experience in the world of food styling for editorial, digital and television platforms.

HUNTSVILLE, Ala. (WHNT) — A man found with over 30 grams of methamphetamine was arrested at a hotel in Huntsville on Thursday. Huntsville Police said that officers responded to an unwanted guest ...

Per serving: About 477 cal, 22 g fat (5.5 g sat), 382 mg chol, 1,237 mg sodium, 39 g carb, 7 g fiber, 8.5 g sugar (3 g added sugar), 30 g pro ...

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A total of 60 scholarships will be awarded to Jamaicans in 2026 under the Seasonal Agricultural Workers Programme (SAWP), more popularly referred to a ...

Need a quick, high-protein snack that actually tastes good? This yogurt protein pudding packs 30 grams of protein with just three ingredients—and it takes less than five minutes to make.

From there, you'll combine the two items together in a bowl, add your sauce of choice (or none at all), and you've got yourself a tasty makeshift salad that hits just under 30 grams of protein!