It's not unusual to have one or more family members with some form of heart disease. Nonetheless, some people may not even ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you ...

Valentine's Day is a celebration of the heart. But some of the clichéd approaches to commemorate it – we're looking at you, ...

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

The fitness community has long debated whether a high-fat or high-carb diet is the ultimate fuel. Two identical twins put the ...

Heart disease is the number one killer of women in the U.S., with one in three suffering from some form of cardiovascular disease. But it’s never too late to start making small changes. You, ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Every week for Foodie Friday, we talk in-studio with the businesspeople and culinary artisans behind outstanding restaurants, ...

Conner: What small changes or substitutions can we make to come up come up with a healthier way of eating.

this meal plan includes anti-inflammatory meals that total no more than 1,500 milligrams of sodium per day to help support a healthy heart. Why This Meal Plan Is Great for You High blood pressure ...

With studies showing we eat only three ... day, plant-based food gurus Steve and Dave Flynn, better known as The Happy Pear, offer clever tricks for boosting your intake Dinner winners: At every ...