Discover 9 amazing watermelon benefits for your summer health. Learn how this refreshing fruit boosts hydration, recovery, ...

"Chronological age doesn’t mean a whole lot — so, 65, 75, 85, it’s how you’re feeling that makes that difference, not that ...

While tweaking your diet and eliminating unhealthy foods is vital, you don’t have to compromise on flavor or quality. Here ...

“DAHLIAS,” July 31 at 6 p.m., Trafalgar Library, 424 S. Tower Drive. Free and open to the public. Peggy Bryan will talk about ...

Some recent studies say fasting may improve fertility, while others say it's harmful. Experts explain the correlation, and ...

SINGAPORE] At 79, Charlotte Wong does between 50 and 100 pull-ups in the morning. She trains three times a week with her two ...

The Illinois Department of Public Health urges Illinoisans to celebrate July 4 and the start of summer 2025 safely by following proven guidance.

Accordingly, some commentators rejected the presence of Mr Alex Ibru on the Honours List. I, too, shrugged my shoulders, although I seemed to agree half -way through the arguments. I align myself with ...

Kits sold directly to consumers to check a variety of health metrics provide little value when it comes to guiding health ...

You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or ...

I was just a baby scientist when I discovered the hormone that made Ozempic possible. I had no idea how life-changing—and ...

Discover how managing your daily salt intake can significantly impact blood pressure. Learn tips to adjust your diet and ...