Trade your diet soda for a tall glass of water, a new small-scale study argues. Women were more likely to drop pounds and see ...

All three experts agree that doing 100 kettlebell swings a day can benefit you in the following ways: 4. It builds daily ...

How to approach your first facelift 101: the questions to ask, how to prepare your body, the post-op treatment add ons and recovery tips that you need to know. It's all here.

THE thought of putting a bikini on fills many of us with dread. But some simple lifestyle tweaks can give you a much-needed ...

Girl Scouts Western Pennsylvania congratulates 35 Girl Scouts on earning the Girl Scout Gold Award, the most prestigious ...

SLIGO--Girl Scouts Western Pa. is celebrating Gold Award Girl Scout Magen Walzak of Clarion County who invested over 80 hours ...