In Money today: the best mortgage rates and where they're expected to go this year following the base rate cut; Netflix has ...

A study revealed that sitting down and not moving much each day is associated with a higher risk of dying, but just walking ...

The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

Restricting the hours during which food is consumed can enhance weight loss more than simply cutting calories, according to ...