The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

If you have high blood pressure, you’ve probably been told to limit your sodium intake and maybe increase your physical ...

Fill up on protein and skip added sugars in this healthy high blood pressure meal plan. Reviewed by Dietitian Jessica Ball, M.S., RD If you have high blood pressure—also called hypertension—you’ve ...

A woman claims to have lost 25 kg in a short period with a pure veg diet plan. Here’s how you can shed extra weight, too, following her tips. Read on.

Aanchal Chugh says her fat loss diet, which includes everything from beetroot and paneer paratha to chilla, ensures that you ...

Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day ...

He's been teaching us how to diet and ditch the fat for ... the Fast 800 that has people counting calories in a whole new way. Mosley's new book suggests people should restrict themselves to only 800 ...

A Hertfordshire businesss woman claims to have shed five stone and dropped four dress sizes thanks to an extreme diet consisting of 5000 calories worth of meat, butter and eggs a day. Rachel Ashby ...

The 41 year old single mother of four's diet is exclusively composed of animal products, including three steaks, ten eggs, a block of butter, and 1kg of chicken each day. Since adopting this ...

MIDLAND, Mich. (CBS DETROIT) - Dow Inc. has announced a cost-cutting plan that includes eliminating about 1,500 positions within its global operations. This is among a collection of targeted ...

DENVER, Jan. 28, 2025 /PRNewswire/ -- According to the USDA, the average American should be able to build a nutritious, home-cooked meal plan for $9 a day or $33 a day for a family of four.