From following a calorie deficit diet to managing stress, here are ten tips on how to undergo drastic weight transformation ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

A 52-year-old man has knocked his decade-long cocaine addiction on the head after receiving weight-loss injections. The jab ...

Bharti Singh had undergone an incredible weight loss transformation few years. Here is one rule that she follows in the ...

For years, conventional wisdom has been that weight loss is a matter of willpower. Those who are overweight or obese just need to try harder to eat less and exercise more. But while diet and ...

A new, turmeric hack is rapidly reshaping the weight-loss conversation, offering a potential breakthrough for those who’ve ...

Mahtab Ekay keeps sharing snippets of her weight loss journey on her Instagram profile. She also addresses diet and workout-related queries, regarding faster and sustained weight loss on her ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle ... breakfast were less likely to snack on high-calorie foods later in the day. Exercise for at least one hour Exercise ...

Urging people to "start incorporating it into your diet today", he says they can "help you lose weight". He explains: "Avocados help you absorb the nutrients in food." It also boasts "great ...

This highlights that, contrary to the common belief that eating less is the only way to see results, food can actually support your weight loss goals. In fact, according to one study: "Evidence ...

Brown also said that, before transitioning to just fruits and vegetables, he did three days of the OMAD diet, in which you ...