WASHINGTON (AP) — Three people with a muscle-destroying disease destined to worsen got a little stronger – able to stand and walk more easily – when an implanted device zapped their spinal cord.

Norway-based Opera has announced a new browser, Opera Air, with a focus on mindfulness and mental wellbeing. It includes ...

Here’s a primer on some of the most popular styles, followed by a big caveat.

We could all use a spa day. But if your schedule — or wallet — is stopping you from getting some professional pampering, you ...

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

It's not just lessons in hand-to-hand combat. New soldiers are taught coping strategies, texting etiquette, and the signs of ...

I’d never really clicked with breathwork and meditation. I’ve often used breathing techniques during guided yoga flows and ...

This new born fawn is extremely rare, with fewer than 700 of the species left in the wild. The male Philippine spotted deer has been welcomed by visitors at the Bristol Zoo Project. When parents ...

This technique helps reduce stress hormones that can raise blood sugar. 2. Alternate Nostril Breathing (Nadi Shodhana) helps balance the nervous system. Close your right nostril with your thumb ...

Former world No. 2 Ons Jabeur battled through breathing difficulties to reach the third round of the Australian Open, defeating Colombia’s Camila Osorio 7-5, 6-3 on Thursday. The Tunisia star ...