As Americans sniffle and sneeze through the cold and flu season, demand for elderberry has never been higher. These dark purple berries, packed with antioxidants and vitamins, have been used in ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Elderberry juice—a liquid made from elderberries ...

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

Elderberry has been employed as a natural remedy for a plethora of health problems, particularly common cold and flu, for centuries. Its high antioxidant and anti-inflammatory properties make it ...

SPOKANE, Wash.—Elderberry juice may be a potent tool for weight management and enhancing metabolic health, according to a recent Washington State University-led study. A clinical trial published ...

A recent study suggests that elderberry juice could play a significant role in supporting weight management and improving metabolic health (1 Trusted Source A One-Week Elderberry Juice ...

A One-Week Elderberry Juice Intervention Augments the Fecal Microbiota and Suggests Improvement in Glucose Tolerance and Fat Oxidation in a Randomized Controlled Trial. Nutrients , 2024; 16 (20 ...

Study reveals anthocyanin-rich elderberry juice improves glucose regulation, enhances fat oxidation, and promotes beneficial gut microbiota changes in overweight adults. Study: A One-Week ...

Elderberries have long been celebrated for their immune-boosting properties, but recent studies suggest that elderberry juice could offer much more. Packed with antioxidants, vitamins, and other ...

Can Elderberry Juice Help You Lose Weight? By Dennis Thompson HealthDay Reporter FRIDAY, Jan. 10, 2025 (HealthDay News) -- Ozempic? Wegovy? Zepbound? How about elderberry juice? Elderberry juice ...

Americans are spending millions on elderberry supplements every year in a bid to stave off colds and the flu, but the jury is out on how effective they actually are. In the last year, U.S ...

The "underappreciated" fruit in question is the elderberry, a small, dark purple berry found on elder trees native to Europe. Brits will be more familiar with another part of the plant ...