Grounded in polyvagal theory, explore how emotions emerge, why they fluctuate, and how we can cultivate emotional intelligence by recognizing and regulating our autonomic states.

Points of attention The Ukrainian Defense Forces have successfully recaptured 12 areas of concentration of Russian army personnel and equipment in the latest operations. Over the past 24 hours, there ...

Unlike work-life balance, work-life harmony doesn’t require that each area of your professional and personal life receive ...

A psychologist argues that asking ourselves existential questions and recognizing our values can make life more fulfilling ...

New Research on Ancient Life Found in Yellowstone Hot Springs Feb ... was a dog-like creature that was ... Dec. 12, 2024 — Neanderthal genes make up 1-2% of the genomes of non-Africans.

Rain is an additional hazard, with 30-40mm likely in parts of Scotland over a six-hour period, and up to around 70mm possible over higher ground within the warning areas.” There are currently ...

Amy Danise is the managing editor for the insurance section at Forbes Advisor, which encompasses auto, home, renters, life, pet, travel, health and small business insurance. She is a highly ...

John Kounios is a professor of psychological and brain sciences at Drexel University. He is co-author of The Eureka Factor: Aha Moments, Creative Insight, and the Brain (Random House, 2015) and ...

Hungary emerged as a strong contender in the residence rankings, securing sixth place with 67 points through its Guest Investor Residence Permit programme, which offers investors and their families ...