We've all been there: hunger striking before the dinnertime, a sudden craving for something sweet, the need for a quick energy boost before working out. The solution? A small and satisfying snack that ...

The 100-calorie snack: It’s become so common — in offices, school lunchrooms, college dining halls — that we almost don’t think about its strangeness. But it is strange. For one, the calorie is a unit ...

Store shelves have exploded with 100-calorie snacks in recent years. Many are more nutritious twists on old favorites such as Oreo cookies and Klondike ice cream, while others are everyday foods ...

If you are one of the thousands of Americans who have resolved to lose weight before spring, you probably are looking for some satisfying snacks to replace all of those high-calorie, high-fat munchies ...

Computer screens, dogs, your paycheck: Some things should only come in size XL. But at snack time, smaller really is better. A mere 100 calories can satisfy you until your next meal, but that amount ...