In the UK, around 42% of marriages end in divorce.* Knowing the warning signs while things are still unravelling can make the difference between beating those odds or your relationship coming to ...

Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body shapes and sizes.

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Discover the rise of "Ozempic face" linked to weight loss drugs like semaglutide, its cosmetic effects, and treatments like fillers, facelifts and more.

It's possible to lower your cholesterol naturally with exercise, but not all exercises are created equally. These are the ...

The short answer: yes, regular walks contribute to weight loss, especially if you get your heart and muscles working. Here’s ...

I used to think burning 3000 calories meant living on the treadmill for hours. Spoiler alert: I was completely wrong, […] The ...

You’re going to slow down, and eventually stop. Time remains undefeated. If you’ve heard the phrase "aging curve," then you ...

Kusha Kapila is well-known for her repartee and impeccable sense of humour. Let us know how she went through her exceptional ...

Makhana, also known as foxnut, is considered to be a healthy snack. In recent times, it has become India's answer to ...

From blueberries to bananas, a nutritionist reveals the best and worst options for your five-a-day and the healthiest ways to enjoy them ...

Discover 10 delicious high-protein breakfast recipes that boost metabolism and support weight loss. Start your morning right!