Weight-inclusive health care is the provision of equitable care without perpetuating weight stigma among patients of all body shapes and sizes.

Discover the rise of "Ozempic face" linked to weight loss drugs like semaglutide, its cosmetic effects, and treatments like ...

The short answer: yes, regular walks contribute to weight loss, especially if you get your heart and muscles working. Here’s ...

You’re going to slow down, and eventually stop. Time remains undefeated. If you’ve heard the phrase "aging curve," then you ...

Kusha Kapila is well-known for her repartee and impeccable sense of humour. Let us know how she went through her exceptional ...

Makhana, also known as foxnut, is considered to be a healthy snack. In recent times, it has become India's answer to ...

From blueberries to bananas, a nutritionist reveals the best and worst options for your five-a-day and the healthiest ways to enjoy them ...

Discover 10 delicious high-protein breakfast recipes that boost metabolism and support weight loss. Start your morning right!

Gardeners have plenty of options on how to deal with pest bugs in the gardens.

Fun costumes, power-walk form and the buddy system are requirements of this unique group that is creating a fitness community in an unlikely place: the mall.

From staying hydrated to walking a minimum of 7K steps every day, here are a few ways to lose fat in just 2 weeks.

Below are 10 protein sources for weight loss, all registered dietitian-approved. Related: Want To Lose Weight? Here Are 16 Actually Doable Ways To Do It Quickly and Safely ...