To get your fill of them you could take probiotic supplements —but the better, healthier move is to simply eat a wholesome ...
Thanks to all those childhood lectures about the importance of strong bones and teeth, dairy has been drilled into our heads ...
Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.
Dairy Queen has launched a new $7 menu option that makes it easier for customers to satisfy their sweet tooth without breaking the bank. Read on to learn what the new 'all day every day' promotion has ...
Nearly 70 percent of the world’s population struggle with some degree of dairy intolerance. That means saying goodbye to ...
Yogurt is a dairy product made by fermenting milk with a bacterial yogurt culture. It contains many vital nutrients. Learn ...
Discover which everyday foods could be silently damaging your health after 50, plus expert advice on healthier alternatives ...
Many foods are packed with vitamin B, including meat (especially liver), fish, legumes, leafy greens, and seeds. Here’s a ...
Christina is a freelance writer, registered dietitian, and sustainable food systems professional. She feels most passionately about improving the health of the planet and its people through ...
Farmers took to the streets of European capitals last year to protest against environmental rules. The demonstrations led the European Commission to scrap its target of cutting agricultural emissions ...
Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.
You may have been storing food the wrong way in the refrigerator. Here are some mistakes that you have been making ...