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India accounts for 1 in 7 adults living with diabetes globally. An estimated 89.8 million adults aged 20-79 years in India ...
Discover the one mistake sabotaging your intermittent fasting fat loss. Learn expert tips to fix it with high-protein meals ...
For decades, shedding kilos has been reduced to a simple equation: Eat less, move more. But science and lived experiences ...
Extending healthspan—the period of life spent free from major diseases—is far more about lifestyle choices than genetics.
The combination of a recently approved blood test for detection of Alzheimer’s disease combined with two medications that slow progression of the disease is drastically improving outcomes for patients ...
There are several strategies to help you control your portion sizes and avoid mindless snacking. We’ve all been there. You ...
From unroasted beans to a leaner frame, discover the brew that fueled cricketer Sarfaraz Khan's transformation. Here's what ...
Now, in the quest for sustainable weight loss, two popular strategies stand tall: Intermittent Fasting (IF) and Portion Control. The former emphasizes when you eat – cycling through fasting and eating ...
Looking for honest AquaSculpt reviews? Here's my experience after 60 days—detox, fat loss, ingredients, and pricing explained ...
Can one plant-packed meal a day really sharpen focus, simplify life, and keep you satisfied? I put it to the test for 30 days ...
SHOPPING: Designed to help you lose weight and get fit fast, Simple's Wall Pilates plan has been helping thousands of users ...
Learn how Mounjaro (tirzepatide) may reverse pre-diabetes in young adults in India, its benefits, and why early action is key.
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