These easy peanut butter balls are loaded with protein, require only 3 ingredients, and have a great texture from crunchy ...

1 banana 1 cup milk (or almond milk) 1 tablespoon peanut butter 1 teaspoon cocoa powder (optional) ½ teaspoon cinnamon (optional) 1 scoop protein powder (optional) Ice cubes (as needed) How to make ...

pinch of salt 2 tablespoons milk 1 tablespoon of melted butter 1 tablespoon creamy peanut butter 1/4 teaspoon vanilla extract 1 unwrapped Peanut Butter chocolate-covered candy bar cut in half ...

Blend one can of drained chickpeas with three tablespoons of peanut butter, two tablespoons of maple syrup, a splash of ...

For more recipes from Create Kids Club, click here. Ingredients:1/2 cup certified gluten-free old fashioned oats1/2 cup milk skim, soy, almond etc. 1 tablespoon ground flax seed1 tablespoon peanut ...

Per serving (1 peanut butter cup): 240 calories, 24 grams fat, 15 grams saturated fat (nearly all plant-based), 240 mg sodium, 13 grams carbohydrate (2 grams net carbs), 3 grams fiber, <1 gram ...

Put the cut up chicken in a large pot, with a half cup of soy sauce. Cover with a lid and let the flavor steam up on medium heat until the chicken is done — but not overdone. You should end up with a ...

Peanut butter offers a blend of protein, healthy fats, and essential nutrients, supporting heart health, blood sugar control, ...

Make the peanut butter fluff by whipping together 1/2 tablespoon peanut butter with 1.5 tablespoons Greek yogurt and a sprinkle of cinnamon. Next, make these tahini overnight oats: ...